A customized approach to holistic health
Optimize your life
"Dear friend, I pray that you may prosper in every way and be in good health physically just as you are spiritually." -Apostle John
Wrecking your health can have positive effects. It gives you the opportunity to re-build yourself into a better human being — that's exactly what I did.
After a long season of bad lifestyle choices derived from stress, I healed myself, and made it my mission to help others heal as well.
I am a Pastor who focuses on healing of the whole person. The focus led me to become a certified personal trainer, nutritionist, CrossFit and athletic fueling coach, and holistic biohacker. I also host the "Fit For The Kingdom Podcast" with weekly encouragement and teaching on living healthy, both physically and spiritually.
My unique perspective and experience gives you the upper hand on taking hold of your health and wellness; whether you need to recover from bad lifestyle choices, or just want to optimize your life, I will give you the tools to ensure your success.
Diet and Nutrition
-A Comprehensive Approach-Analyze, program, and implement a targeted.....

Exercise Programming
-Expert Guidance-
Is your goal weight loss? Muscle gain? Physique? .....

The Shepherd
-Biblical Spiritual Guidance-
With a degree in Biblical Theology and over 15 years experience.....